WEEKEND-WORKSHOP „PRINCIPLES OF ALIGNMENT & ADJUSTMENT“
& MYSORE STYLE PRACTICE
Damien de Bastier, authorized Ashtanga teacher, is the owner of Samadi Bali, a beautiful centre for wellbeing including a Yoga school that offers daily Mysore classes in Canggu (Bali, the islands of the gods). Damien´s intention is to preserve the gifts of the Ashtanga method as they have been transmitted to him by his teachers. As a guide his role is to inspire people to practice and embark on the transforming journey toward themselves. When not teaching in his school in Bali, he travels the world sharing his passion for yoga with insight, humour, and compassion.
Ashtanga yoga is really a breathing exercise where we use the body in order to stretch the mind! (Damien de Bastier)
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WEEKEND-WORKSHOP (12 h) PRINCIPLES OF ALIGNMENT & ADJUSTMENT
Fr, Nov 4: 17.00 till 19.00 Guided Ashtanga Practice (Full Primary Series)
(ATTENTION: NEW STARTING TIME)
Sat, Nov 5: 8.00 till 10.00 Mysore Style & 13.00 till 16.00 Principles of Alignment
Sun, Nov 6: 8.00 till 10.00 Mysore Style & 13.00 till 16.00 Principles of Adjustment
What you´ll learn:
– Basic principles of alignment
– How to create a safe Yoga practice by establishing a solid foundation in the postures
– How to (based on the principles of alignment) use our hands to communicate and facilitate that clarity of expression
WHO can attend this workshop?
This workshop is open for all Ashtanga Yoga pracitioners regardless of level and years of practice. This workshop is also highly recommended to students who aren´t teaching, because this immersion in alignment and adjustment helps them find more clarity in their own practice.
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MYSORE STYLE PRACTICE (outside of the workshop)
Mon, Nov 7 – Thur, Nov 10: Mysore Style 06:30 – 09:00 open for ALL LEVELS
ABOUT Damien de Bastier
Damien de Bastier has been practicing Yoga and Meditation for 25 years. It was love at first stretch when he was introduced to the Ashtanga practice in 1998, as it combines his inclination for sports, meditation and self-inquiry.
PRICING
Take it All early bird: € 310 (< Registration till Sept 30, 2016 !)
Weekend Workshop: € 250
Mysore Mon – Thur: € 99 (ermäßigt für wahrhaftYoga SchülerInnen mit gültigem Abo oder Block: € 90)
Take it all reg.: € 330
!!! WEEKEND WORKSHOP IS FULLY BOOKED. JUST A FEW SPOTS ARE AVAILABLE FOR THE MYSORE CLASSES !!!
Your spot is reserved after receiving your payment. Register first to get the information how to wire the money. – Dein Platz ist fixiert nach schriftlicher Anmeldung und der Zahlung der Workshopgebühr (genauere Infos folgen im Anmelde-Antwort-Mail).
ACCOMODATION
If you are looking for accomodation in Graz, please contact me. I´d love to help you find a nice place to stay. It is also possible to stay overnight in the studio, please contact me for further information.
BALI VIBES IN GRAZ
My lovely friend Clara introduced me to Damien during one of my trips to Bali. Since then (2014) I was practicing for some weeks with Damien in his beautiful shala Samadi Bali and in Antwerp where he was also responsible for the Mysore program. I´m super happy that Damien is coming back to Graz again. You can find pics from the workshop he was teaching in Graz 2015 in the gallery.
Bali 2014 – 2016:
