Samadi Bali owner DAMIEN DE BASTIER in Graz, again! Tropical Vibes in October!

It´s such a pleasure to welcome Damien in Graz again, for the third time in a row!
His teaching is so inspiring, his workshops are enlightening and also so much fun.

SCHEDULE

>> MYSORE STYLE morning practice (6 classes) <<
Thu, Oct 26 – Tue, Oct 31:

Thu (public holiday) 8.00 till 10.00 Mysore Style
Friday: 6.30 till 9.00 Mysore Style
Sat & Sun: 8.00 till 10.00 Mysore Style
Monday: 6.30 till 9.00 Mysore Style
Tuesday: 09:30 till 11:30 Mysore Style (late Mysore, no room available earlier)

All levels are welcome!!!

>> WEEKEND-WORKSHOP „POWER FROM WITHIN“ (5 hrs) <<
Fri, Oct 27: 17.00 till 19.30 Anatomy of the Bandhas
Sat, Oct 28: 13.00 till 15.30 Dynamic of Bandhas

Anatomy of the Bandhas
The Bandhas (core locks) give us core support and organize our movements and sensations into an intelligent whole. We will explore the anatomical structures related to the bandhas namely the pelvic floor – respiratory diaphragm – soles of feet…to get a better understanding and more clarity of how to use them.

Dynamic of Bandhas

Exploring the dynamic of Bandhas on external & internal levels, we’ll wake up & strengthen the core link between upper and lower body to generate stability, power, & expand our range of movement. We will then fine-tune the balance of opposites between upward & downward moving energies to cultivate a deep sense of inner connection.

DAMIEN BIO

Damien de Bastier has been practicing yoga and meditation for more than 25 years. It was love at first stretch when he was introduced to the ashtanga practice in 1998, as it combines his inclination for sports, meditation and self-inquiry. As an Authorised ashtanga teacher his intention is to preserve the gifts of the ashtanga method as they have been transmitted to him by his teachers. As a guide is role is to inspire people to practice and embark on the transforming journey toward themselves. When not teaching in his school in Bali, he travels the world sharing his passion for yoga with insight, humor, and compassion.

“Ashtanga yoga is really a breathing exercise where we use the body in order to stretch the mind!” Damien de Bastier

PRICING
Take it All early bird: € 199 (Registration till Sept 30, 2017)
Take it all reg.: € 220 (red.* € 210)

Mysore Thu – Tue (all classes): € 150 (red.* € 140)
Mysore Drop in: € 30,00 (red.* € 25,00)
Afternoon Workshops (2 Workshops):  € 85
Fri Workshop (single): € 45
Sat Workshop (single): € 45

*reduced prices just for students & job seekers

The afternoon workshops can be attended by practitioners & teachers of any style.

REGISTER NOW, SPACES ARE LIMITED: REGISTRATION

VENUE
YoDa Studio, Haydngasse 10 in 8010 Graz
(all Mysore classes & weekend workshops)

Gleich hier ANMELDEN