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    Weekend Workshop with Damien de Bastier

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    DAMIEN DE BASTIER is coming from Bali to teach Mysore Style classes & Workshops in Graz!

    Ashtanga Workshop with Damien de Bastier (Bali)

    Graz | Oct 29 – 31, 2021

    Yoga Beyond Asana Series

    Is a platform developed by Damien de Bastier to deepen your yoga practice by exploring some of the traditional texts of the enormous yogic literature written over the centuries and thus remain fairly close to the original intentions of yoga: Using yoga to live healthier and happier lives, and ultimately with more freedom. With that in mind, the philosophy classes are not aimed at scholarly rendering of the exact meaning of the texts but more as springboards for inquiry, reflections, and collecting tools that could be useful on and off the yoga mats in our modern lives. A yoga of the mind if you will.

    Since modern yoga also implies an extensive use of the body through various asana practices, Damien deems useful to cultivate a holistic understanding of how our body works in order to provide a safer approach to practice but also a deeper joy in exploring and expressing an embodiment of intelligence in action. Thus the anatomy classes are aimed to simplify complex theories with practical  explorations and always answering the question of “how is that useful to me and my yoga practice” throughout..

    There are 6 modules in this series developped by Damien that aim at providing broad and comprehensive understanding of yoga from 3 perspectives: Yoga practice, Yoga philosophy and Yoga anatomy. One of these modules FINDING HARMONY WITHIN will be taught in Graz by Damien. We’ll study some of the key texts left from over 4000 years of yoga development,
    as well as 6 of the key anatomical systems of the body relevant to movement practices and yogic studies. Each module includes a focus of internal and external applications to nourish our practice.

    In this workshop „FINDING HARMONY WITHIN“ we will follow an introduction to Ayurveda and learn how to balance our practice and life according to Ayurvedic wisdom. In the Anatomy sessions we will study our organs and learn to include them in our yoga practice in order to find more wholeness and cultivate a holistic approach to our existence. We will also explore a few of the Kriyas, internal purifications, to help our system rebalance itself.
    Overview:
    MYSORE PRACTICE
    FUNANATOMY of organ system
    INTRO TO AYURVEDA

    Tools needed

    • neti pot
    • Rubber catheter about 30cm long and 2mm thick.. (you can get them in the shala)

     

    SCHEDULE
    Please be aware that there might be changes due to Covid regulations & we might finish earlier on Sunday (this will be discussed during the weekend)!

    FRIDAY
    Mysore Style  7:00 AM – 9:00 AM
    Yoga Anatomy WS 4:00 PM – 6:00 PM
    Yoga Philosophy WS 6:30 PM -8:30 PM

    SATURDAY
    Mysore Style  8:00 AM – 10:00 AM
    Yoga Anatomy WS  11:00 AM – 1:00 PM
    Yoga Philosophy WS 3:00 PM -5:00 PM
    Q&A 5:00 PM – 6:00 PM

    SUNDAY
    Mysore Style  8:00 AM – 10:00 AM
    Yoga Anatomy WS 11:00 AM – 1:00 PM
    Yoga Philosophy WS 3:00 PM -5:00 PM
    Q&A 5:00 PM – 6:00 PM

     

    WHO can join classes & workshops?

    • Mysore Style classes: These classes are intended for people with an established Ashtanga practice.
    • Workshops: All levels of practitioners & also students from other Yoga Styles can participate!


    BIO

    Damien has been practicing and studying yoga for over 30 years. As a struggling teenager he was introduced to transcendental meditation and followed the path of yogic wisdom ever since. On his journey to more balance, joy and understanding Damien amassed degrees in clinical psychology, Ashtanga yoga, yoga therapy and various forms of bodywork that he integrates in his teachings. When He is not cleaning the floor of his yoga shala Ubuntu in Bali, Damien travels the world and tries to shares his passion for yoga with humor, wisdom and compassion.
    www.ubuntubali.com , instagram @yogadamien , Facebook @Damien de bali.

    Organisational DETAILS


    VENUE: wahrhaftYoga @ Schmiedgasse 23a in 8010 Graz

    PRICING:
    * EARLY BIRD till Sep 30:
    >> take-it-all     (full program: 3 Mysore classes + 6 WS) € 299,00 <<

    Only on availability :
    * take-it-all (full program/ regular pricing after Sep 30): € 330
     * Afternoon Workshops (6 WS in total): € 245,00 [single workshop = € 45,00]
    * Drop-In Mysore Style (only on availability; : € 30,00
    (Registration for Mysore classes only / workshops only will start shortly before the event, as students doing the full program can register first)

    REGISTER HERE>>>

    >> UPDATE: You can NOW also book for single Mysore Style classes >>

    or you can NOW also book single Workshops: Send me an email at office@wahrhaftyoga.at

    Your spot is reserved after your registration. You´ll get more info about how/when to wire the money after registration. – Dein Platz ist fixiert nach schriftlicher Anmeldung (genauere Infos folgen im Anmelde-Antwort-Mail). NICHT SELBSTSTÄNDIG AUF UNSER KONTO ÜBERWEISEN! Mit der Anmeldung akzeptierst du unsere AGB´s. By registration you´re accepting our AGB´s (Allgemeine Geschäftsbedingungen/business terms).

     

    Your´re coming from abroad?
    If you come from abroad: It´s possible to stay overnight in the studio (for free). There is an airport in Graz, but it might be cheaper to fly to Vienna and take the bus or train to Graz. For bus connection check: flixbus.at & for train connection check: oebb.at Bus and train are very cheap (15 – 25 € one direction) & it´s a 2 hrs ride to Graz.